Lizzie's Story
At the beginning of this past summer, I decided that I had four goals for the near future:
1. Clean/organize my room. What a mess!
2. Love God more.
3. Lose weight.
4. Get a boyfriend.
I was even able to admit to myself, that while I knew that God should be first, honestly, that’s the order that they needed to be accomplished in. Thankfully, God had other plans. In His grace, drawing me back into a loving relationship with Himself was at the top of His “to-do” list. But, He wasn’t going to stop there either. In His strength, and by His power alone, He has led me on a journey these past six months of Raising the Bar by surrendering to Him and allowing Him to cleanse my heart from idolizing food.
In high school, I really enjoyed running cross-country and track. These activities provided a healthy outlet for my academic stress, as well as keeping me “in shape.” I proceeded to attend a very rigorous college, and my perfectionist attitude led me to live in almost constant stress, anxiety and fear. After running at the collegiate level my freshmen fall, I decided that training and competing were eating up too much of my time, and I needed more time to focus on my studies. So, I began my freshman winter term as a stressed-out college student, whose previous outlet for stress was no more.
It was in this season of my life when overeating became a stronghold for me. Over the next three years, I trained my body to turn to food in times of stress, for example when writing a paper. Instead of coming before God with my underlying anxiety, I would attempt to mask over the pit in my stomach by overeating.
Flash forward and it’s the beginning of last summer. I had just graduated from college, and therefore, no longer had any stress, so I should be able to easily shed all my excess stress weight, right? Wrong. Despite my best efforts at will power and exercise, I continued to overeat all throughout last summer, turning to food instead of God to comfort and calm me. It only added to my shame that I work at Feed My Starving Children! Here I was, telling people about God’s hungry children, and yet, I couldn’t break the addictive power of food in my own life. What a hypocrite! I frequently prayed that God would give me self-control and free me from gluttony, but it wasn’t until I heard a song by Jason Gray that anything in my heart began to change: “[It’s gotta be] more like falling in love, than something to believe in. More like losing my heart, than giving my allegiance.”
The song is “More Like Falling in Love,” and in it, Jason talks about how legalism in his relationship with God won’t cut it. The last line of the bridge is, “Falling in love with Jesus brought the change in me,” and when I heard it, I realized my loving Father was calling me to surrender all of my attempts at behavior modification and to allow true, passionate love for His Son to bring about change in my eating habits. A picture that He gave me shortly thereafter was of me, sitting at a table, eating too much, and Jesus sitting next to me, brokenhearted. In this moment, I realized the depth of the sadness Jesus, the lover of my soul, experiences when He sees me turn to food rather than to Him for true healing.
In September of 2010, God gave me the grace to share my struggles with food, first with a woman on Hope’s prayer team, and then, with the women in my small group. What freedom came from bringing this area of sin into the light! By being authentic with my sisters in Jesus, and sharing this burden that had been on my heart for so long, God began the process of setting me free and giving me the power to Raise the Bar! Two passages of His Word that have been helpful in this season of my life are:
“‘Everything is permissible for me’―but not everything is beneficial. ‘Everything is permissible for me’―but I will not be mastered by anything… Do you not know that your body is a temple of the Holy Spirit, Who is in you, Whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” --1 Corinthians 6:12, 19-20
“For the grace of God that brings salvation has appeared to all men. It teaches us to say ‘No’ to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age, while we wait for the blessed hope―the glorious appearing of our great God and Savior, Jesus Christ, who gave Himself for us to redeem us from all wickedness and to purify for Himself a people that are His very own, eager to do what is good.” --Titus 2:11-14
As Pastor Steve has preached, behavior modification won’t get rid of the pervasive nature of sin in our lives. Until I surrendered to the power of the Holy Spirit, and recognized that He is the only One able to free me from the mastery of sin, my attempts at weight loss were in vain.
It’s now halfway through February of 2011, and I’m thankful to say that, by God’s grace, I’m within striking distance of a healthy weight! The journey over these past six months has not been easy, or without setback. Especially in the first few months, it was very difficult to tell myself that, though my stomach was grumbling, my body did not truly need more fuel. I had to trust, and completely rely on God for strength in these times, that He was enough for me and that He would sustain me as I was hungry. I had to surrender to God the fear that if I began to eat less, I would become a not-so-nice person, and allow Him to refine me and hold my tongue, especially when I’m really hungry!
More recently, Raising the Bar in this area of my life has meant turning to Jesus instead of a medium, dark chocolate, hot chocolate. I have been sick a lot this winter, and the first thing that comes to mind to ease this pain is the aforementioned hot beverage. Just last week, I was humbled when Jesus gently reminded me, that hot chocolate was not going to get me through the headache-filled work day, but rather, only abiding in His strength would. Continuing to Raise the Bar in this area of my life means pursuing God for healing and rest, instead of relying on material things that can only attempt to fill that need; it means worshipping my Creator, not created things (Romans 1:25).
From the difficulties and struggles of these past six months, shine beautiful - and more frequent - moments of surrender in my walk with Jesus. Through them, He has brought so much healing into my life! I no longer look at myself in the mirror with shame and self-loathing, but rather, rejoice in how my loving Father has made me fearfully and wonderfully (Psalm 139:14)! Additionally, through the humbling discipline of prayer and fasting, my Father has deepened my compassion for His children around the world who go without food daily. Most of all, I am thankful that as I continue in obedience in Raising the Bar, I have a testimony to share of Jesus’ transformative power when we allow Him to be the love of our lives!
Thank you for allowing me to bear witness to God’s work in my life, and to close, here is a portion of another song by Jason Gray, “I am New,” that has ministered to me in this season:
“Too long have I lived in the shadows of shame, believing that there was no way I could change. But the one who is making everything new, doesn't see me the way that I do, He doesn't see me the way that I do. I am not who I was, I am being remade, I am new. Dead to the old man, I'm coming alive, I am new. Forgiven, beloved, hidden in Christ, made in the image of the Giver of Life. Righteous and holy, reborn and remade, accepted an